The “Healthier You” NHS Diabetes Prevention Programme (NDPP) is a free health intervention programme, designed to support those that have been recently diagnosed as being pre-diabetic. Those who have been diagnosed as pre-diabetic, are at a much greater risk of developing type 2 diabetes in later life.
The programme is delivered over a 9-month period, where service users attend 13 sessions – the course covers various topics including nutrition, movement, sleep, the mind (emotional wellbeing), and alcohol.
For more information, please see the information attached.
